A non-invasive listening therapy for your unique journey to better nervous system regulation.
The Safe and Sound Protocol (SSP) is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve.
Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences, and much more.
Learn more about the polyvagal theory
It’s difficult for individuals to change their thoughts, feelings and behaviors when their nervous system is stuck in a state of chronic defense.
By learning to regulate our nervous system, we can change how we respond to life’s challenges, how we experience and engage in therapy, and how we connect to the world around us and others in it.
By stimulating the ventral vagus, we activate the social engagement system, and can guide clients to become more aware, regulated and resilient — and more receptive to interventions.
Completing Safe Sound Protocol
Additional information for individuals interested in completing the Safe Sound Protocol
How:
The protocol is delivered remotely via an App (downloaded for free), which means you are able to complete this therapeutic intervention at home. You are registered as a client on the platform and will have access to the safe sound protocol filtered music for the agreed upon time period within your personalised plan developed.
What's Included:
Intake assessment to consider the delivery of Safe Sound Protocol
Initial consultation via telehealth to discuss Safe Sound Protocol and considerations around delivery
Development of an individualised plan for the delivery of the protocol
Access to five hours of Safe Sound Protocol filtered music
Duration:
Depending on the outcome of intake assessment completed and additional information gathered during the consultation process, the safe sound protocol delivery time could range anywhere between 1 - 4 weeks. This varies from person to person, depending on a range of factors such as auditory sensitivities, trauma history experiences, self regulation abilities etc.
Cost:
Please note, unfortunately at this time Medicare does not cover/ offer rebate for this therapeutic intervention. Get in touch with us to discuss fees and invoicing.
What you need:
Noise cancelling bluetooth headphones that sit over your ear
A quiet space
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